Now is the perfect time to start your CrossFit journey.
Fill out the form below and our Elements Coordinator will contact you to help you decide.
Elements is an introductory course that will expose you to some of the movements we do, explain the why behind our program, and teach you about the CFB way. There are 4 sessions where you will meet one-on-one with a coach. These sessions will teach you all you need to know about doing CrossFit at CFB.
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