...
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STARTED

OUR CURRENT CLASS SCHEDULE

Thinking about giving us a try? View our weekly schedule below and click “get started” anywhere on this page to begin.
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
GET STARTED

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

this is your call to action...

start Your Journey today!

GET STARTED

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

Barbara Rose

Nutrition

Registered Dietitian – currently working in culinary nutrition with experience in weight management, sustainable food systems, and public health

Mom to a poodle named Puffin
New to MA (lived all over the country and abroad)

Certifications

Certified CrossFit Level 1 Trainer (CF-L1)

GET STARTED!

Jen Flannery

Administration

Scientist by day, CrossFitter by night
High School Science Teacher
Dog and Plant Mom
Loves to dance
CrossFit since 2018, CFB since 2021

Certifications

Certified CrossFit Level 1 Trainer (CF-L1)

GET STARTED!

Jen Currie

Social Media & Marketing

Director of International Students and Scholar Services at BSU
Mom of one beautiful daughter
Married to CFB Member Jim
CFB Member since 2020

Certifications

Certified CrossFit Level 1 Trainer (CF-L1)

GET STARTED!

Jack Flynn

Coach in Training

Coach since 2025

Certifications

Certified CrossFit Level 1 Trainer (CF-L1)

GET STARTED!

Jenn Svirtunas

Coach in Training

Mom of 2 teenagers & a doggy
Crossfitter since 2016
CPR certified
Trained in Graston Technique
24+ years experience as an occupational therapist
Coach since 2025

Certifications

Certified CrossFit Level 1 Trainer (CF-L1)

GET STARTED!

Danny Messina

Coach In Training

Husband to CFB coach Aly
Crossfitter since 2020
Dog dad
Thrill seeking adrenaline junkie
Coach since 2024

Certifications

Certified CrossFit Level 1 Trainer (CF-L1)

GET STARTED!

Frank Canapino

Coach In Training

Dad of one crazy little girl and 2 puppers
All around Nerd
Comics, Video/Board Games and more
Coach since 2024

Certifications

Certified CrossFit Level 1 Trainer (CF-L1)

GET STARTED!

Peter Quagge

Coach

Dad of 2 awesome humans & 4 crazy furry souls
61 year old grateful cancer survivor and 14 year crossfit athlete
Coach since 2019

Certifications

Certified CrossFit Level 1 Trainer (CF-L1)

GET STARTED!

Aly Messina

Coach

Wife to fellow CFB Coach Danny
Crossfitter since 2013
Nurse Practitioner
Coach since 2019

Certifications

Certified CrossFit Level 1 Trainer (CF-L1)

GET STARTED!

Ish Zavala

Coach

Twin girl dad
Chicago born and raised
Speaks Spanish
Big fan of Formula 1 and UFC
Day job is a Scrum Master for a large healthcare company
Coach since 2019

Certifications

Certified CrossFit Level 2 Trainer (CF-L2) & Concept2 Dark Horse Rowing Coach Certified

GET STARTED!

Keith Bachand

Coach

Dad of two girls (Chloe and Camille)
Known as the “DJ Coach” with sweet dance moves

Certifications

Certified CrossFit Level 2 Trainer (CF-L2)
Burgener Weight Lifting Level 1

GET STARTED!

Page Lockhart

Coach & New Member Coordinator

Mother to one, grandmother of one
Six-Time CrossFit Games Master Competitor
41 years as graphic designer
Coach since 2011

Certifications

Certified CrossFit Level 2 Trainer (CF-L2)

GET STARTED!

Sonia Bachand

Owner & Head Coach

Mom of 2 school aged boys
CrossFit Competitor since 2011
Favorite family activity is camping

Certifications

Certified CrossFit Level 3 Trainer (CF-L3)
CrossFit Gymnastics
CrossFit Kids
USA Weightlifting
Burgener Olympic Weightlifting
& Clinical Weightlifting Athlete Coach

GET STARTED!

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

FIND US AT
620 Bedford St
Bridgewater, MA 02324

(508) 570-9968

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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