Keith Bachand
Coach
Biography
By improving our health and fitness, we improve all other aspects of our lives. CrossFit provides us a platform to constantly work towards becoming not only physically, but mentally stronger, allowing us to share our experiences with a community of like-minded people. When we commit to the process toward our goals together, there is nothing we can’t accomplish.
It’s an honor to be part of the team at CrossFit Bridgewater, helping others to challenge themselves and continue to enhance their quality of life.
Certifications:
- CrossFit Level 1
- Bergener Strength Weightlifting L1
- Bachelors in Exercise Science
- CPR, American Heart Association